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    Tips for outlets coach High School Soccer Tryouts Tryout dates vary, but typically they coach outlet miami commence at the beginning or middle of August. You coach outlet online want to arrive as fit as possible. Be prepared to take the Cooper test, which measures how far you can run in 12 minutes, and to sprint distances as directed by the coach, either the 40 yard dash or shuttles from the goal line to the 10 coach factory outlet coupon yard line and back, the 20 yard line and back, the 30 yard line and back all the way to the 100 yard line and back. Work backward on your calendar from August, and train to increase your running speed and endurance, beginning in June or earlier. On your own or with a personal trainer, work on interval training, combining alternating jogging and sprints, to prepare. You be set up with a group of fellow hopefuls in games that may be 1v1, 4v4 or 9v9 to see how you handle the ball. Prepare by playing small sided games with your friends or at a pickup venue; you may be able to find an impromptu weekend or weeknight game on a university or city park athletic field, for example. Anticipate drills testing your ability to receive the ball coach bag outlet online aerially and head it, so take a ball and a friend or two to a park with a soccer net to work on heading the ball into score, ideally against a defender. When your friends aren available, juggle the ball on your own to improve your foot skills. Play in a position at which you are comfortable, recommends Michael Duggan, director of coaching with the Carlsbad Lightning soccer club in California. His colleague, Paul Holohan, who directs the club elite boys program, adds, be nervous. Just go out and do the best you can. Try to play the position you know best. Go play and enjoy it. Work hard to score, to provide assists and to defend; the coach at your tryout will be putting a checkmark by your name indicating success at these tasks. Share the ball. coach pocketbook outlet
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